Overcoming your fear of the gym

Intimidated by the gym because of all the strange equipment, machines, silent rules and huge bad guys? You are not alone. There are many other people who avoid the gym every day, because they simply do not feel comfortable. One of the main reasons is because of intimidation. If you already do not feel good about your body, how would you feel if the people who work all the time they are surrounded?

foodsteakhouse Culinary for Health Cookie Recipe