McDonalds Nutrition Best Choice Awards

Their strong late for an appointment, running, and only
realize they're hungry and have not eaten lunch. See
around and the only place you can quickly find
McDonalds. What do you do?

Your mind says no, is not a healthy diet. My stomach says yes,
It 'time to eat. Or go without food, or grab something quick at McDonalds. What about all the information about the negative exposure nutritional McDonald?

They make the decision tograb something your mind is clear
for the big date. And now? Burgers, McNuggets, fries, shakes, salads confuse all but the best choice nutritionally.

After reviewing the current McDonald's nutritional value, I
decided to make it easier for consumers to make smart
The decisions by listing my McDonald's "Best Choice Awards." Remember, you have the choice. Mickey D's is an attempt to offer some healthy alternatives to choose from. And 'yourResponsibilities that make smart choices.

My biggest concern for the analysis of the nutritional value of McDonald was the amount of saturated fat clogs the arteries of each element found. I paid exactly the amount of calories found in each position.

Please note, there are healthier products found on their
Menu as in the past, but overall it is like eating rice and steamed vegetables. All dishes are under the category "not too bad."

Here is myMcDonald list of "Best Choice Award."
The choice is yours!

1 Prize 2g Classic Sandwich Grilled chicken calories saturated fat / 420

2 Chicken McNugget (4 pieces) 2 g saturated fat / 170 calories

3 salad with fruits and nuts 2 g saturated fat calories / 310

4 Caesar Salad (without chicken), 2.5 g saturated fat / ** 90 calories of saturated fat in combination Warning. The best sauce is considered that the very Newman Cobb dressing.

5 CaesarGrill chicken 3 g saturated fat / 220 calories

6 Chicken McNuggets (6 pieces) 3 g saturated fat / 250 calories

7 spicy chicken sandwich Award 3 g saturated fat / 510 calories

Premium Crispy Chicken Classic Sandwich 8 3 g fat / 500 cal saturated.

9 McChicken 3.5 g saturated fat calories / 370

10 Strips of Chicken Selects Premium Breast (3 PC) 3.5 sa / 140 cal

11 Bacon Ranch Salad without chicken knows 3,5 / 180 cal

Hamburg 12 3.5 gSat / 260 cal

13 Ranch Award grilled chicken sandwiches knows 4 g / 490 cal

14 4 g of fish fillet know / 400 cal

Sweet 15 best fruit and yogurt

For a complete list of all the nutritional information for McDonald
Their entire menu, visit http://www.WellnessWord.com/blog

Choose foods that are lower in calories with the lowest
saturated fat. Beware of extras, such as high-calorie, sugar
loaded drinks, and lots of saladDressing.

Now you can hear the right decisions if you are not guilty and healthy
decide to take something rapidly to McDonald. McDonalds
Nutrition is not all bad. The choice is yours!

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Jim O'Connor - Sports Physiologist / The FitnessPromoter

9461 Charleville Blvd. # 312

Beverly Hills, CA 90212

1-866-935-5967

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