Attention - Herbal Remedies have health benefits

Most of us want fast results when we are sick and unhappy. Typically people buy non-prescription medicines over the counter, because I do not know, there are other treatments. be obtained for health with herbal remedies from plants, is a healthy alternative. It 'best to plan ahead and learn which herbal remedies can work for a particular health condition.

The following list of common herbs is an example of health benefits for the treatment of certain diseases.Herbal medicines are prepared in various forms such as teas, herbal extracts (tinctures), capsules or loose / dried in a bag.

Chamomile

This herb is popular as a tea and can calm nerves, relieve stomach problems, ulcers, prevent and fight infections. Chamomile is used to relieve morning sickness during pregnancy to treat gastritis and ulcerative colitis, and may contribute to the healing of skin ulcers, wounds, burns, or speed.

Dong Quia

Dong Quai is used in Asia forThousands of years as a tonic for female reproductive organs. In addition, balances and strengthens the female organs and regulates their functions.

Feverfew

Feverfew Several studies confirm the value of preventing migraine. Feverfew can be used as an anti-inflammatory for relief of arthritis, to relieve some types of menstrual problems, and to help digestion.

Garlic

More than 1,000 scientific studies have shown health benefits of garlic. Garlic has been used asProtection against colds and flu. In addition, garlic can help lower cholesterol, prevent blood clots, lower blood pressure and protect against bacterial and fungal infections. Studies have shown that garlic is a positive role in the prevention of coronary heart disease, atherosclerosis and thrombosis may have.

Ginger

Ginger has been for centuries to treat and control nausea reduce inflammation.

Goldenseal

Goldenseal is found in popular herbal blends for relievingIntestinal inflammation of the gallbladder. It was also used to soothe inflamed or infected mucous membranes. Goldenseal can be used to reduce colds, flu and other respiratory tract infections to be especially at the beginning of the infection. Goldenseal has both anti-infective and immune stimulating properties, which can shorten the course of the disease.

Licorice

Licorice is an important plant to treat a number of complaints. It can help a stomach upset and alleviating anti-inflammatoryAnd control coughing. Licorice has properties similar to cortisone and estrogen. It stimulates the adrenal glands and may help the body cope with stress.

Peppermint

Peppermint oil calms the stomach, intestines and nervous system. It can also reduce inflammation of the nasal passages and relieve muscle pain.

SAFETY

Herbal remedies may be safer and have fewer side effects than prescription drugs. Always read the label and use only the recommendedAssay. Do not take herbs during pregnancy --- check with your doctor. If you currently taking any prescription medications, always consult your doctor before using herbal remedies or before starting any health supplement.

Herbs are a healthy alternative for the treatment of many diseases. Read and save articles like this in a small notebook and create their own research library of the health benefits of each herb. There are many resources available onlineSpecific terms of overall health and recommend herbs.

Herbs can be purchased at shops or local health authorities online. In addition to treating specific health conditions, you can work with a healer or an acupuncturist.

Copyright 2006 Wayne McDonald

bakingcookie culinarydropoutscottsdale pastarecipes