There are healthy choices every McDonald's?

In this era of personal responsibility and acceptance of obesity, people want to know if you can, they are all healthy McDonald's. We have heard nothing but terrible things about McDonald in the press recently, with documentaries like "Super Size Me," but the fact remains that there is a McDonald's in every corner of the United States, and sometimes you have to get through. But if we do, what decisions can limit the damage to our diet?

> McDonald's has asked that they offer more nutritional options in those days. They also had a campaign in which a group of mothers weighed on the quality of McDonald's food. Yes, there are more options than ever before. But the size of other things like potato chips and soft drinks are also much larger than in the past, so you must be careful. Fortunately, they do offer opportunities to many the size of the meal Schneider closer match to your needs.

AOption Caesar salad with grilled chicken, low fat balsamic vinaigrette, fruit 'n yogurt parfait and Iced Tea be half for 420 calories. But what if you had to have a hamburger. Yes, it is still possible. Take a look at this meal options.

Cheeseburger ladles with Apple soda Low Fat Caramel Dip, small 400 calories

Small French Fries Hamburger soda, 630 calories small

Hamburger Snack Size Fruit & Walnut Salad 1% Low Fat White Milk Jug (8 oz) 570 calories

Ipersonally would rather eat my calories than drink them, I would choose their Dasani bottled water and spend the calories elsewhere. You may ask, without salt on french fries and skip the ketchup (sugar).

So with a little 'planning and knowledge that allows choices and healthy fast food McDonald's is not the future as an excuse for being overweight.

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