What to eat in a McDonald's - 7 healthy meal choices
What you can eat at McDonald's, while on one? This article contains seven healthy meal choices are counted calories famous fast food restaurant for you. Yes, you can even have a burger and nuggets!
Eating fast food can be difficult, but also by McDonald's, you can make better decisions and stay in your calorie and fat gram counts.
1) The first option is for those summer weekends when the smell of barbecue is the air and isFeeling left out. For this update, the head of a McDonald's hamburger, small fish and a packet of barbecue sauce. Use the sauce for your burgers and fries, the French atmosphere smoky barbecue. Then top with a Diet Coke for every 535 calories and 20 grams of fat. This is the highest calorie consumption of all the "healthy" foods are listed, but sometimes you just have a burger and fries.
2) Chicken McNuggets are tainted request of another food product, it is sometimes easy.You can do it! Try the 4 piece nuggets with sweet and sour sauce, salad with Newman's Own Low Fat Balsamic and tea Unsweet. The taste of the Nuggets for just 275 calories and 13 grams of fat.
3) Bacon Ranch Salad with Grilled Chicken, again with the Newman's Own Low Fat Balsamic. If you have any ranch, bring your own low fat version. Do not be shy, just take out your wallet! For 280 calories and 12 grams of fat, you deserve the people, to show how you're smart!
4)Breakfast on the run - a bagel with strawberry jam, fried potatoes and coffee for a 435 calories and 9 grams of fat. The carbohydrates in the morning has never tasted so good.
5) salad, salad, fruit salad around the world - think you wont make enough salad? Two! Get a Caesar salad with grilled chicken and grilled chicken without. Mix together with a package (these are very large) of Newman's Own low-fat balsamic vinegar and eat only 330 calories and 13 grams of fat. There is no doubt that it will bebe full and you have to keep a lot of leafy vegetables is free!
seduce 6) caramel ice cream? Try the caramel apple dippers instead. You can get them for breakfast with an English muffin, grapes and canned Diet Coke or coffee for only 285 calories and 3 grams of fat.
7) The Sweet Fix - Feel like cheating? I think it will binge and lose? A Chocolate Chip Cookie is a low-fat milk and a vanilla cone kiddie maintain this pressure under control. with 305 satisfiedCalories and 10.5 grams of fat. Better than the whole bag of Oreos you were to eat!
The next time you are at McDonald's on a diet, feel good knowing you can make decisions and find healthy things to eat in your range of calories!
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